Simple protein powder mug cake
Webb-1/2 cup drink wholesome vanilla protein powder -1/2 tsp baking powder -1 large egg -1/4 cup dairy-free milk -1 tbsp coconut oil -1/4 tsp vanilla extract -2 tbsp chocolate chips (optional) Instructions: Preheat the oven to 350 degrees F. In a small mixing bowl, combine the dry ingredients and mix well. WebbWhisk your dry ingredients thoroughly before adding the milk, melted butter and vanilla. Mix until no dry pockets remain, then stop. Thirdly, don’t overcook your mug cake – 90 seconds should be plenty in a standard 1000-watt microwave. You’ll know your cake is ready when the sides have started to pull away from the mug and the top is ...
Simple protein powder mug cake
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WebbWith our Protein Mug Cake Mix, you can whip up a nutritious, soft, and delicious protein cake in under two minutes. Each cake is a nutritional powerhouse, packing 148 calories, … Webb16 aug. 2024 · A quick, 5 minute delicious protein cake in a mug that will not disappoint. Perfect for a mid-day or post-workout snack and packs 30 grams of protein with only 209 calories! Ingredients 1 scoop vanilla whey protein 1 tablespoon gluten free all purpose flour (or use what you have) ⅓ cup canned pumpkin puree ⅓ cup egg whites ⅓ frozen …
Webb16 nov. 2024 · 1 scoop whey chocolate protein powder 2 Tablespoon dark chocolate chips (optional) Procedure: Microwave Option: In a big cup, combine all of the ingredients. Fill it halfway with batter so it doesn’t come out when baking. 1 to 2 minutes in the microwave Oven Option: Preheat the oven to 350 degrees Fahrenheit. Webb9 apr. 2024 · This recipe is for a single mug cake, but you can easily double it to suit your needs. If you're making more than one, microwave them individually so they cook evenly! Mix dry ingredients. In a bowl, whisk together ¼ cup all-purpose flour, 2 tablespoons light brown sugar, ¼ teaspoon baking powder, and a pinch of salt until well-integrated.
Webb9 juni 2024 · Whisk the wet ingredients in another large bowl – unsweetened applesauce, almond milk, Greek yogurt, coconut oil and maple syrup. Add dry mix to wet and stir to form the carrot cake protein mug cake batter. It will be smooth, but thick. Don’t over-mix the batter. Pour batter into the ramekin and bake for 30 minutes. Webb6 sep. 2024 · How To Make Keto Protein Mug Cake Let’s make this amazing keto protein mug cake! Just follow these steps: Step 1 Grease a microwave-safe bowl (I like to use butter). Add baking powder, Vanilla protein powder, coconut flour, and sweetener. Mix until well blended. Step 2 Add the egg, milk, and vanilla extract.
Webb477 Likes, 9 Comments - CHARISSA LITTLEJOHN (@charissa_littlejohn) on Instagram: "Chocolate Banana Protein filled Mug/Bowl Cake This will 100% satisfy your sweet tooth …
Webb19 aug. 2024 · Instructions. Whisk together 1 Tbsp flour, 2 Tbsp sugar, Tbsp cocoa powder, 1 scoop chocolate protein powder, 1/4 tsp baking powder, and a pinch of salt in a small bowl. Add in 1/4 cup water, 1 large egg white, and 1/2 tsp vanilla. Stir together with a whisk together until smooth. philippine agencies for disaster managementWebb2 aug. 2024 · Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in the microwave for 20-second increments until melted; stir to combine. Add the protein powder, flour, … philippine affidavit of support formWebbThis Healthy Triple Chocolate Avocado Cake recipe is easy to make with just a few ingredients, absolutely delicious, AND packed protein! All you need for this one is a bowl big enough to add all of your ingredients into and a hand mixer. Add into your bowl… Cake / Dessert / Oven / Protein Powder 1 2 3 … 6 Next » trulynewyorkWebbThese Protein Mug Cakes are awesome because you can make a small portion for yourself, there’s hardly any cleanup, they taste amazing as they satisfy your sweet tooth in a healthy way, and... truly necessaryWebb4 nov. 2024 · Combine protein powder, flour and baking powder in your mug/ramekin. Add in the peanut butter, maple syrup, vanilla and milk. Mix it up well! Microwave for 60 … philippine agencies for mental healthphilippine agency acronymsWebb19 mars 2024 · Microwave version Grease a small cereal bowl or deep mug and set aside. In a mixing bowl, combine the protein powder, coconut flour, baking powder, granulated sweetener and cocoa powder and... In a … truly nails